Soft Drinks: Not just a refreshment
Not just a refreshment
It is not a secret that consuming, high in sugar soft drinks, may cause tooth decay. But the main reason, which is more important to mention, is its acidity. Hence, even sugar free soft drinks may cause tooth day if consumed in high quantity.
It is advised to have soft drinks with main meals, as it may buffer its acidity, yet on the other hand, medical and diet experts, always point out that having soft drinks with main meals have a great risk on general health, as it makes you eat more, causing obesity.